Coaching Services
Support designed for real life.
When everyday life feels harder than it needs to, the answer isn’t always trying harder—it’s understanding what’s getting in the way. At Function & Flourish, we get curious about what’s underneath the challenges and build practical, neurodiversity-affirming strategies that work with your brain, your child’s brain, and your family’s unique needs.
Whether you’re looking for individual executive function support, parent strategies, whole-family coaching, or hands-on help creating a more functional home, coaching is personalized to meet you where you are and help you build more calm, connection, confidence, and follow-through in everyday life.
Individual Executive Function Coaching
$130
45-minute session
Personalized coaching for children, teens, and adults who need support with organization, task initiation, time management, emotional regulation, and follow-through. Grounded in the ROOTS framework, sessions are practical and action-oriented — helping you break goals into manageable steps and build systems that work with your brain to reduce overwhelm and grow confidence.
8 Session Series: $1,000
12 Session Series: $1,500
Parent Strategy Coaching
$140
45-minute session
Compassionate, practical coaching for parents navigating ADHD, autism, anxiety, executive function challenges, and the daily stress that comes with them. These sessions focus first on regulation, and then on communication, routines, boundaries, and sustainable systems — helping you move from reactive to responsive with clarity and confidence.
8 Session Series: $1,100
12 Session Series: $1,650
Family Coaching
$160
60-minute session
Whole-family support grounded in the ROOTS framework. These sessions address patterns, routines, communication, and nervous system dynamics within the home. Together, we reduce chaos, strengthen connection, and build executive function skills that support everyone.
8 Session Series: $1,250
12 Session Series: $1,880
EF-Based Home Organization
$180/hr
3-hour minimum
Hands-on home organization support grounded in the ROOTS framework. Together, we declutter, sort, and design functional spaces — while also building the executive function skills needed to maintain them. The goal isn’t just a reset — it’s a sustainable system your family can confidently maintain long after our work together.
6-Hour Series: $1,080